Christine
If you skied as a kid you may remember a time when no one wore helmets. Maybe the kids on the racing team but that was about it. However, that all changed in the last twenty years or more as people became more aware of what can go wrong on the hill without a helmet. Now we know better and it’s also a small price to pay to stay safe while doing an amazingly fun, famly friendly sport.
When my daughter was only about eight she fell off a ski lift almost as soon as she got on the chair so it was only a few feet. Thank God she was wearing a helmet because even though it didn’t seem like a big fall, when I brought her helmet in to the shop they told me it definitely showed signs of an impact and it had to be replaced. I was so thankful she had that helmet on when she came down because there was definitely not enough snow piled up under the lift. One question I always hear though is how do you pick the right helmet for your child? No worries, here’s a break down of how to pick the best helment for your child so that you can all enjoy an outdoor family adventure together.
Measure Your Child’s Head Size
Use a soft measuring tape to measure your child’s head circumference. Measure above the eyebrows and around the widest part of the head. This measurement will help you determine the appropriate helmet size.
Check for Certification
Look for ski helmets that are certified to meet safety standards. Look for certifications such as ASTM F2040 (American Society for Testing and Materials) or CE EN 1077 (European standard). These certifications ensure that the helmet has passed safety tests.
Choose the Right Size
Refer to the manufacturer’s sizing chart to select the correct helmet size based on your child’s head circumference. Different brands may have slightly different sizing, so always consult the specific chart provided by the manufacturer.
Ensure a Proper Fit
A well-fitting helmet is essential for safety. The helmet should sit snugly on your child’s head without being too tight. It should cover the forehead and not sit too high on the head.
Check for a secure fit by making sure there’s no gap between the helmet and the forehead. The helmet should not move around when gently shaken.
Adjustability
Look for a helmet with an adjustable fit system. Many helmets have a dial or mechanism at the back that allows you to fine-tune the fit to your child’s head shape. This feature is valuable as it accommodates growth and ensures a secure fit.
Comfort and Padding
Inspect the interior padding of the helmet. It should be comfortable, moisture-wicking, and removable for cleaning. Some helmets also have padded chin straps for added comfort.
Ventilation
Consider the ventilation system. Skiing can be physically demanding, and proper ventilation helps regulate temperature and prevent overheating. Look for helmets with adjustable vents that your child can open or close as needed.
Safety Features
Some helmets come with additional safety features such as MIPS (Multi-Directional Impact Protection System), which helps reduce rotational forces during an impact. While not mandatory, these features can provide added protection.
Style and Design
Let your child choose a helmet in a style and color they like. They’re more likely to wear it if they find it visually appealing.
Try It On
Have your child try on the helmet before purchasing it to ensure a comfortable fit. Make sure they can see well, and there are no pressure points or discomfort.
Budget
Set a budget for the helmet purchase. While safety is paramount, there are helmets available in various price ranges with different features.
Replace A Ski or Snowboard Helmet When Needed
Helmets should be replaced if they’ve been involved in an impact or if they’re showing signs of wear and tear. Inspect the helmet regularly for any damage.
Knowing when it’s time to replace a ski helmet is crucial for maintaining safety on the slopes. Helmets are designed to provide protection in the event of an impact, and they may lose their effectiveness over time due to wear and tear. Here are some signs indicating that it’s time to replace a ski helmet:
Impact or Crash
If the helmet has been involved in a significant impact or crash, it should be replaced immediately, even if there are no visible external signs of damage. Helmets are designed to absorb impact energy, and they may not provide the same level of protection after a single impact.
Visible Damage
Inspect the helmet regularly for any visible signs of damage, such as cracks, dents, or deep scratches in the shell. Any compromised areas can reduce the helmet’s ability to protect your head.
Age of the Helmet
Over time, the materials used in helmets can degrade, affecting their ability to provide adequate protection. While there is no set expiration date for helmets, manufacturers often recommend replacing them every 3-5 years, depending on use and environmental factors. Check the manufacturer’s guidelines for your specific helmet.
Loose or Damaged Straps and Buckles
Check the chin straps and buckles for wear and tear. If they are frayed, damaged, or no longer secure properly, it’s time to replace the helmet.
Loss of Padding or Foam Compression
Over time, the padding and foam inside the helmet can deteriorate or compress, reducing their ability to absorb impact energy. If you notice that the interior padding is deteriorating, it may be time for a replacement.
Helmet No Longer Fits Properly
If your helmet no longer fits securely and comfortably on your head, it may not provide the intended protection. This can happen as a child grows or if the helmet’s fit system becomes ineffective. Helmets should fit snugly without gaps or wobbling.
Excessive UV Exposure or Extreme Temperatures
Prolonged exposure to sunlight and extreme temperatures can accelerate the degradation of a helmet’s materials. If you frequently ski in intense sunlight or harsh weather conditions, consider replacing your helmet more frequently.
Model or Safety Standards Updates
Helmet technology and safety standards evolve over time. If you’re using an older helmet that doesn’t meet current safety standards or lacks newer safety features like MIPS (Multi-Directional Impact Protection System), you might want to consider upgrading to a newer model.
Comfort and Functionality
If the helmet is no longer comfortable, the padding is worn out, or the ventilation system doesn’t work properly, it may be time for a replacement. Comfort is essential for enjoying your time on the slopes.
Manufacturer Recommendations
Always follow the manufacturer’s guidelines and recommendations for replacing a ski helmet. They often provide specific information regarding the lifespan and maintenance of their helmets.
When in doubt, it’s safer to err on the side of caution and replace a helmet if you have any concerns about its condition or if it has been involved in an impact. Your safety should always be the top priority when skiing or snowboarding.
What are the best materials to have in a child’s ski helmet?
When selecting a ski helmet for a child, it’s essential to consider the materials used in the helmet’s construction. The best materials ensure safety, comfort, and durability. Here are the key materials to look for in a child’s ski helmet:
Outer Shell
Polycarbonate: Many ski helmets have an outer shell made of polycarbonate. It’s lightweight, durable, and provides excellent impact resistance.
Impact-Absorbing Foam
Expanded Polystyrene (EPS): EPS foam is commonly used in ski helmets. It’s designed to absorb and distribute impact energy, reducing the force transferred to the head during a crash.
Multi-Impact Foam
Some advanced helmets incorporate multi-impact foam, which can withstand multiple impacts without losing its effectiveness.
Inner Padding
Comfort Padding: The interior padding of the helmet should be comfortable and moisture-wicking. Look for soft, breathable materials that keep your child’s head dry and comfortable.
Removable/Washable Padding
Helmets with removable and washable padding are easier to clean and maintain, which is essential, especially for active children.
Fit Adjustment Systems
Fit Dial or Fit Adjustment System: Many helmets feature an adjustable fit system that allows you to customize the fit to your child’s head shape. These systems typically include a dial at the back of the helmet for precise adjustments.
Chin Strap
Chin straps should be made of durable materials and feature easy-to-use buckles for secure and comfortable fastening.
Ventilation
Ventilation System: Helmets may have adjustable vents made of plastic or mesh to regulate airflow and help prevent overheating.
Anti-Microbial Liner
Some helmets come with anti-microbial liners to inhibit the growth of odor-causing bacteria and maintain freshness.
Ear Pads and Liner
Ear pads and liners should be comfortable and warm. Some helmets have removable ear pads that allow for customizing the level of warmth and insulation.
Goggle Compatibility
Helmets should have goggle clips or loops to secure your child’s ski goggles in place.
Safety Certifications
Look for helmets that meet safety certifications such as ASTM F2040 (American Society for Testing and Materials) or CE EN 1077 (European standard). These certifications ensure that the helmet has passed safety tests.
MIPS Technology
Some high-end helmets come equipped with MIPS (Multi-Directional Impact Protection System), which provides added protection against rotational forces during an impact. While not mandatory, it can be an excellent safety feature.
Durability and Weight
Consider the overall durability of the helmet. Lightweight materials are preferable, but the helmet should still be sturdy enough to withstand regular use.
Remember that the most critical aspect is the proper fit of the helmet on your child’s head. No matter how advanced the materials and features are, a helmet that doesn’t fit correctly won’t provide adequate protection. Ensure the helmet is snug, comfortable, and secure on your child’s head, and that it meets safety standards for skiing and snowboarding.
Photo by Sam Clarke on Unsplash
Photo by Ben Klewais on Unsplash
Photo by louis tricot on Unsplash
